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Physical Exercise can help Improve Neuroplasticity of your Brain!

Here ‘s a great patient friendly clinical article about how physical exercise can not only help cardiovascular conditioning, but also improve neuroplasticity of your brain, hormonal changes, and even your memory! Take a read.

Physical Therapy should not only help you get rid of your pain, and improve your motion and strength, but should also focus on how to help you improve your internal body works. This includes things such as neuroplastic changes in your brain and  healthier hormonal and systemic changes. A healthy body is healthy on both the outside and within. Ultimately that’ s how unresolved pain is fixed!
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Medical Disclaimer: Motion Stability has created and compiled the content on its websites for your information and use. This information is not intended to replace or

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Innovative Leaders

Post By: Maggie Gebhardt, PT, DPT, OCS

As you may have read from Beth ‘s previous blog October is National Physical Therapy month which means it’ s a pretty busy month at our clinic. I can say from personal experience that it has been quite a

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